Healthy Inspiration

Anonymous asked: are you planning to go see 'the beatles: the lost concert' film?

can’t say I knew about it. But if this is true, than I most likely will look into it.

fukcyeahbeforeandafters:

I’m 5’2”, 22 yrs old. My highest weight was 208 about 1.5 yrs ago. My current weight is 161 lbs.
I am 35 lbs down since I officially started in Jan of 2012 on my lifestyle change. 30 more lbs to go woo!


Amazing!

fukcyeahbeforeandafters:

I’m 5’2”, 22 yrs old. My highest weight was 208 about 1.5 yrs ago. My current weight is 161 lbs.

I am 35 lbs down since I officially started in Jan of 2012 on my lifestyle change. 30 more lbs to go woo!

Amazing!

iwantobe120:

balancefully:

I never liked spinach until I made an adventurous decision to buy some at the grocery store anyways… and turn them into Oven Baked Spinach Chips. Now, spinach is my new best veggie friend. It tastes sooo ridiculously good. Let’s start baking!Ingredients• Bucket load of spinach leafs. I am talking about handfuls here!• A bit of extra virgin olive oil, to coat the leaves. You don’t need a lot - for 400 grams of spinach leaves, I used 1 tablespoon of oil.• Herbs. I used pepper, curry powder, red pepper powder, garlic powder and thyme.Directions1. Preheat oven at 120°C / 250F,2. Rinse and dry the spinach leafs,3. Place spinach in a large bowl, pour in some olive oil to coat the leafs,4. Add herbs, toss it all around,5. Place some baking paper on a tray, and lay out the spinach nice and evenly,6. Pop them in the oven for 15-20 minutes. Keep checking on them until they’re crisp!I could eat buckets of this stuff. Yum! Enjoy your crispy veggies. :)

This actually sounds really good!

iwantobe120:

balancefully:

I never liked spinach until I made an adventurous decision to buy some at the grocery store anyways… and turn them into Oven Baked Spinach Chips.

Now, spinach is my new best veggie friend. It tastes sooo ridiculously good. Let’s start baking!

Ingredients
• Bucket load of spinach leafs. I am talking about handfuls here!
• A bit of extra virgin olive oil, to coat the leaves. You don’t need a lot - for 400 grams of spinach leaves, I used 1 tablespoon of oil.
• Herbs. I used pepper, curry powder, red pepper powder, garlic powder and thyme.

Directions
1. Preheat oven at 120°C / 250F,
2. Rinse and dry the spinach leafs,
3. Place spinach in a large bowl, pour in some olive oil to coat the leafs,
4. Add herbs, toss it all around,
5. Place some baking paper on a tray, and lay out the spinach nice and evenly,
6. Pop them in the oven for 15-20 minutes. Keep checking on them until they’re crisp!

I could eat buckets of this stuff. Yum! Enjoy your crispy veggies. :)

This actually sounds really good!

(via )